The Benefits Of Plants

While many people understand the importance of plants in regards to the creation of oxygen through the photosynthesis process, there are many other benefits of vegetation that do not often come to mind when one thinks of or sees bushes, trees, shrubs and flowers. Not only does photosynthesis create life-sustaining oxygen, but it actually cleans the air as well; the best way to think about this process is like a filter, it is similar to one that people might attach to their water faucets. Just as people want to drink the cleanest water possible, the trees, shrubs and bushes that are scattered all over the landscape ensure that people breathe the cleanest air possible.

Beyond creating and cleaning the air, bushes and some varieties of flowers can be used for protection. When strategically placed in front of the windows around a home, would-be burglars are deterred from breaking in since wading through these bushes creates so much noise. Likewise, if rose bushes or thorny hedges are used, another layer of defense creates itself. Some of the best options for defensive hedges and bushes include blackberry, roses, cacti, Oregon grape holly, pyracantha and barberry. Read more on rattan sun lounger.

Another benefit of having greenery in one's life is that flowers and gardens can help promote a sense of peace and beauty. Tending to a garden can be a relaxing activity for many people, which allows them to have a quiet and introspective few moments in an otherwise hectic and noisy day. Even people who live in apartments and thereby do not have the space to build a full garden can have potted foliage or a small hanging garden in front of a window or on a balcony. Options are nearly limitless in regards to the types of flowers, shrubs and vegetation that can be used in a garden or in pots, giving people an enormous variety of aesthetically pleasing options for his or her home or yard.
One of the biggest advantages that plants bring to our lives is nutrition. Fruits and vegetables are an incredibly important staple in our diets. They have amazing qualities that not only ensure a full stomach but they also offer great antioxidant and cleansing properties as well as an inexpensive way to fulfill a person's nutritional and vitamin needs. Nuts and legumes like walnuts are known to be chock-full of protein but, as many do not know, they are also a good source of Omega-3 fats. Any citrus such as oranges, lemons or grapefruit offer unprecedented levels of vitamin C, which for the pirates out there will help fight against scurvy. Rather than having to read through and memorize a full list of fruits and vegetables, people would be best to just keep in mind that they all have something to offer that a bag of potato chips or a candy bar just cannot compete with.

It is quite amazing just how much flowers, trees, bushes and shrubs offer humankind. From paper to medicine to the air we breathe, the benefits of these silent life forms are a wonder to behold.